Hand numbness can be an unnerving experience, making it difficult for people to use their hands for everyday tasks. Commonly referred to as "formicolio alle mani," this condition can be caused by a variety of factors, ranging from nerve damage to medical conditions. Fortunately, there are some steps people can take to treat hand numbness and help restore feeling in their hands.
Uncovering Causes of Hand Numbness
Formicolio alle mani is a type of numbness in the hands that can be caused by a number of different factors. Nerve damage due to injury or medical conditions such as diabetes can cause numbness in the hands. Repetitive motions such as typing or playing a musical instrument can also lead to hand numbness. Additionally, prolonged periods of sitting or standing can cause the hands to become numb due to decreased circulation in the hands.
Treating Hand Numbness
If you are experiencing hand numbness, there are a few steps you can take to help alleviate the symptoms. Taking frequent breaks throughout the day, especially when engaging in activities that require repetitive motions, can help reduce the risk of nerve damage. Additionally, stretching your arms and hands can help improve circulation and reduce numbness. If the numbness persists, it is important to speak with a doctor to rule out any underlying medical conditions that may be causing the numbness.
Hand numbness can be an uncomfortable and inconvenient experience, but taking some simple steps can help reduce the symptoms. Taking breaks throughout the day, stretching your hands and arms, and speaking with a doctor can all help alleviate the numbness and help you regain feeling in your hands.
Every once in a while, you may experience a burning and tingling sensation in your hands. This sensation is called the pins and needles sensation, or paresthesia. The formiculation of the hands is usually caused by lack of circulation or by loss of sensation in the limbs. It can also be caused by numerous medical conditions, including nerve damage and multiple sclerosis.
Fortunately, there are several methods to reduce or even eliminate the formiculation sensation. One of the easiest ways of eliminating the sensation is through exercise. Exercise increases circulation, helps improve nerve respiration, and can stimulate the nerves in the hands. Doing some simple exercises, such as stretching your fingers, wriggling them, and clenching and unclenching your fists a few times can help alleviate the pins and needles feeling.
In addition to exercising, taking proper care of your hands is also essential to ensuring circulation. Eating a balanced diet, rich in essential vitamins and nutrients is often helpful in promoting better blood flow to the limbs. Avoiding certain activities like smoking and drinking alcohol can also be beneficial.
If the formiculation persists, visiting a doctor is recommended. It can be provoked by a medical disorder or injury, so it is important to get the right diagnosis and treatment. Your doctor may conduct tests such as a complete blood count, an electrocardiogram, and an electromyography, among other tests.
In conclusion, if you experience the pins and needles sensation in your hands, exercises and proper nutrition can help stop it from happening. If the pins and needles sensation persists, visit your doctor for proper diagnosis and treatment.