Health is a state of complete physical, mental, and social well-being. It is a right that every human being is entitled to enjoy. A healthy lifestyle enables individuals to live a full, productive life with meaning.
Health can be affected by factors outside the individual’s control. Social and environmental factors are important, including genetic makeup, access to health care, and lifestyle choices.
Health can also be challenged by illness, disease, and change. People who suffer from chronic illnesses often suffer from stress and financial problems. Good health involves a balanced diet, regular exercise, and adequate rest.
In ancient times, health was viewed as a total state of physical and emotional well-being. During the Middle Ages, health was strongly influenced by religion. As a result, a variety of different perceptions of health were cultivated.
The concept of health was reformulated in the Renaissance. By the time of the Industrial Revolution, health was seen as a means to economic profit. Today, health is accepted as an essential goal of the WHO Global Strategy.
Many theorists and researchers have advocated for more operational and working definitions of health. These definitions are useful for understanding health and illness as dynamic processes.
Although the definitions of health have evolved over time, the notion of health is still closely linked with living conditions and the social environment. For example, Hippocrates believed that proper diet and exercise were essential to good health.
Various perspectives on health exist online. They compete for the attention of viewers and users. However, they are also co-existing in a digital society.